Myranda
Coast Guard Semper Paratus Challenge 2024 Training Week 2
Coming off of a week of sinus pressure and stuffiness and just basically miserable from the neck up, it's a new week.
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Myranda
Jan 244 min read
Coast Guard Semper Paratus Challenge 2024 Training Week 1
I can't believe it's time to start training again! I'm doing the challenge again this year meaning I'm running the 5K and the Half.
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Myranda
Jan 24, 20237 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 6
My attempt to get up at 7am and do my workouts first lasted 2 days but I wasn't able to get my Bible reading done prior to starting work....
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Myranda
Jan 17, 20236 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 5
This was my first full week working and oh boy did I learn so much about my time management and prioritizing my workouts! When I did my...
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Myranda
Jan 10, 20235 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 4
I am attempting to plan out my workout by Sunday at the latest for the following week. I'll try to include those in these posts at the...
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Myranda
Jan 3, 20235 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 3
On Tuesday I finally did my onboarding for my new job with my former/current employer! I got all my equipment and my first load of work...
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Myranda
Dec 27, 20226 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 2
'Twas the week of Christmas and all through house, not a creature was working out, not even a mouse! That's how it felt this week! Most...
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Myranda
Dec 20, 20227 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 1
It's time! It's here! The race I am going to attempt to do every year because it is really the only way I'll be able to gauge my...
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Myranda
Dec 13, 20225 min read
Space Force T-Minus 10 Miler Complete
Do I even really need to mention how I didn't train like I thought I would for this race? Like...y'all know that already! My training...
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Myranda
Nov 22, 20221 min read
Space Force 10 Miler Training Update
I do not have much of an update for y'all today! This week, 11/21-11/27 is week 14 of training. I have not ran at all since my 8 mile...
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Myranda
Nov 2, 20225 min read
Space Force 10 Miler Training Week 10
*How did it go WEEK 10 SUMMARY TOTAL MILES: 18.58 TOTAL TIME: 4h 41m 1s Day 1 - Total Body Strength (no pic) I probably could have gone...
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Myranda
Oct 27, 20225 min read
Space Force 10 Miler Training Week 6-9
This whole training for a race while also trying to pack and clean and get ready to move is some bullshit! I've been so out of it that I...
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Myranda
Sep 27, 20224 min read
Space Force 10 Miler Training Week 5
Did this week go according to plan? Not really. Did I get all my runs done? Yes! I didn't get my strength training in or my core work...
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Myranda
Sep 21, 20226 min read
Space Force 10 Miler Training Week 4
If I had known that we would be selling our house and moving to another state while training for this race I probably wouldn't have...
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Myranda
Aug 30, 20224 min read
I Am Training For My Next Race
Space Force 10 Miler training has officially started! Before I jump into my week 1 recap, here's what I decided to try this time around....
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Myranda
Mar 11, 20223 min read
Coast Guard Half Marathon Race Week and Race Day Recap
I honestly don't know where to begin. I don't know if I can accurately describe how I felt during the week of, the days leading up to...
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Myranda
Mar 8, 20225 min read
Coast Guard Half Marathon Training Weeks 9 thru 11
Just like with Rushmore, I fell off the wagon in posting my weekly recaps! I'll jump into this by saying Week 10 was a wash of a week...
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Myranda
Feb 12, 20228 min read
Coast Guard Half Marathon Training Week 7 & 8
That's right folks! We're combining these weeks into one post simply for the fact that it is Friday, February 4th, and I have had such a...
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Myranda
Jan 24, 20226 min read
Coast Guard Half Marathon Training Week 6
As predicated, all runs were done on my treadmill this week. We did get snow but it wasn't as much as forecasted so that is a plus! ...
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Myranda
Jan 18, 20225 min read
Coast Guard Half Marathon Training Week 5
Well, lots of pivoting took place this week. Dentist appointments and snow meant workouts getting moved around. I'm starting this post...
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