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Coast Guard Semper Paratus Challenge 2024 Training Week 2
Coming off of a week of sinus pressure and stuffiness and just basically miserable from the neck up, it's a new week.
Myranda
Jan 31, 20243 min read
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Coast Guard Semper Paratus Challenge 2024 Training Week 1
I can't believe it's time to start training again! I'm doing the challenge again this year meaning I'm running the 5K and the Half.
Myranda
Jan 24, 20244 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 6
My attempt to get up at 7am and do my workouts first lasted 2 days but I wasn't able to get my Bible reading done prior to starting work....
Myranda
Jan 24, 20237 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 5
This was my first full week working and oh boy did I learn so much about my time management and prioritizing my workouts! When I did my...
Myranda
Jan 17, 20236 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 4
I am attempting to plan out my workout by Sunday at the latest for the following week. I'll try to include those in these posts at the...
Myranda
Jan 10, 20235 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 3
On Tuesday I finally did my onboarding for my new job with my former/current employer! I got all my equipment and my first load of work...
Myranda
Jan 3, 20235 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 2
'Twas the week of Christmas and all through house, not a creature was working out, not even a mouse! That's how it felt this week! Most...
Myranda
Dec 27, 20226 min read
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Coast Guard Semper Paratus Challenge 2023 Training Week 1
It's time! It's here! The race I am going to attempt to do every year because it is really the only way I'll be able to gauge my...
Myranda
Dec 20, 20227 min read
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Space Force T-Minus 10 Miler Complete
Do I even really need to mention how I didn't train like I thought I would for this race? Like...y'all know that already! My training...
Myranda
Dec 13, 20225 min read
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Space Force 10 Miler Training Update
I do not have much of an update for y'all today! This week, 11/21-11/27 is week 14 of training. I have not ran at all since my 8 mile...
Myranda
Nov 22, 20221 min read
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Space Force 10 Miler Training Week 10
*How did it go WEEK 10 SUMMARY TOTAL MILES: 18.58 TOTAL TIME: 4h 41m 1s Day 1 - Total Body Strength (no pic) I probably could have gone...
Myranda
Nov 2, 20225 min read
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Space Force 10 Miler Training Week 6-9
This whole training for a race while also trying to pack and clean and get ready to move is some bullshit! I've been so out of it that I...
Myranda
Oct 27, 20225 min read
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Space Force 10 Miler Training Week 5
Did this week go according to plan? Not really. Did I get all my runs done? Yes! I didn't get my strength training in or my core work...
Myranda
Sep 27, 20224 min read
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Space Force 10 Miler Training Week 4
If I had known that we would be selling our house and moving to another state while training for this race I probably wouldn't have...
Myranda
Sep 21, 20226 min read
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I Am Training For My Next Race
Space Force 10 Miler training has officially started! Before I jump into my week 1 recap, here's what I decided to try this time around....
Myranda
Aug 30, 20224 min read
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Coast Guard Half Marathon Race Week and Race Day Recap
I honestly don't know where to begin. I don't know if I can accurately describe how I felt during the week of, the days leading up to...
Myranda
Mar 11, 20223 min read
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Coast Guard Half Marathon Training Weeks 9 thru 11
Just like with Rushmore, I fell off the wagon in posting my weekly recaps! I'll jump into this by saying Week 10 was a wash of a week...
Myranda
Mar 8, 20225 min read
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Coast Guard Half Marathon Training Week 7 & 8
That's right folks! We're combining these weeks into one post simply for the fact that it is Friday, February 4th, and I have had such a...
Myranda
Feb 12, 20228 min read
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Coast Guard Half Marathon Training Week 6
As predicated, all runs were done on my treadmill this week. We did get snow but it wasn't as much as forecasted so that is a plus! ...
Myranda
Jan 24, 20226 min read
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Coast Guard Half Marathon Training Week 5
Well, lots of pivoting took place this week. Dentist appointments and snow meant workouts getting moved around. I'm starting this post...
Myranda
Jan 18, 20225 min read
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