Myranda
Coast Guard Semper Paratus Challenge 2024 Training Week 2
Coming off of a week of sinus pressure and stuffiness and just basically miserable from the neck up, it's a new week.
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Myranda
Jan 244 min read
Coast Guard Semper Paratus Challenge 2024 Training Week 1
I can't believe it's time to start training again! I'm doing the challenge again this year meaning I'm running the 5K and the Half.
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Myranda
Jan 24, 20237 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 6
My attempt to get up at 7am and do my workouts first lasted 2 days but I wasn't able to get my Bible reading done prior to starting work....
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Myranda
Jan 17, 20236 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 5
This was my first full week working and oh boy did I learn so much about my time management and prioritizing my workouts! When I did my...
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Myranda
Jan 10, 20235 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 4
I am attempting to plan out my workout by Sunday at the latest for the following week. I'll try to include those in these posts at the...
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Myranda
Jan 3, 20235 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 3
On Tuesday I finally did my onboarding for my new job with my former/current employer! I got all my equipment and my first load of work...
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Myranda
Dec 27, 20226 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 2
'Twas the week of Christmas and all through house, not a creature was working out, not even a mouse! That's how it felt this week! Most...
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Myranda
Dec 20, 20227 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 1
It's time! It's here! The race I am going to attempt to do every year because it is really the only way I'll be able to gauge my...
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Myranda
Mar 11, 20223 min read
Coast Guard Half Marathon Race Week and Race Day Recap
I honestly don't know where to begin. I don't know if I can accurately describe how I felt during the week of, the days leading up to...
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Myranda
Mar 8, 20225 min read
Coast Guard Half Marathon Training Weeks 9 thru 11
Just like with Rushmore, I fell off the wagon in posting my weekly recaps! I'll jump into this by saying Week 10 was a wash of a week...
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Myranda
Feb 12, 20228 min read
Coast Guard Half Marathon Training Week 7 & 8
That's right folks! We're combining these weeks into one post simply for the fact that it is Friday, February 4th, and I have had such a...
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Myranda
Jan 24, 20226 min read
Coast Guard Half Marathon Training Week 6
As predicated, all runs were done on my treadmill this week. We did get snow but it wasn't as much as forecasted so that is a plus! ...
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Myranda
Jan 18, 20225 min read
Coast Guard Half Marathon Training Week 5
Well, lots of pivoting took place this week. Dentist appointments and snow meant workouts getting moved around. I'm starting this post...
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Myranda
Jan 10, 20225 min read
Coast Guard Half Marathon Training Week 4
Before I started my training for this race, I told myself that I was going to take all of my runs outside, weather permitting. I also...
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Myranda
Jan 7, 20224 min read
Coast Guard Half Marathon Training Week 3
This week I focused on listening to my legs. Sometimes I had to remind myself to... I was getting ready to head out on Monday for my...
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Myranda
Dec 27, 20214 min read
Coast Guard Half Marathon Training Week 2
The week started off ROUGH! I'm talking injury rough right out the gate! Come on Myranda! Are you for real? Basically that amazing...
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Myranda
Dec 21, 20218 min read
Second Half Marathon Training Has Started!
I can't believe that it's finally here! My first week of training is officially done and in the books! I'm using the Bird Coaching app...
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Myranda
Dec 18, 20217 min read
I Completed My First Half Marathon!
I want to preface this by saying that I wrote some of this during my trip but the majority once I got home. There were a bunch of...
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Myranda
Sep 6, 20213 min read
Half Marathon Training Week 14
Well...this is going to be a super short read. I hurt myself. Unintentionally of course but none the less I have an injury. I refuse...
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Myranda
Aug 25, 20213 min read
Half Marathon Training Week 12
I missed another short recovery run this week. I didn't have to miss it but I allowed the excuses to take over. I didn't have a sports...
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