Myranda
June Running Recap
I could have done them on the treadmill but quite frankly, this perimenopause season that I'm going through made treadmill running a HARD..
top of page
Search
Myranda
Jun 71 min read
May Running Recap
It was a lot of excuses and not a lot of running. I started a low heart rate training plan with my Garmin. It start the last week of April
10
Myranda
Jan 313 min read
Coast Guard Semper Paratus Challenge 2024 Training Week 2
Coming off of a week of sinus pressure and stuffiness and just basically miserable from the neck up, it's a new week.
10
Myranda
Jan 244 min read
Coast Guard Semper Paratus Challenge 2024 Training Week 1
I can't believe it's time to start training again! I'm doing the challenge again this year meaning I'm running the 5K and the Half.
10
Myranda
Jan 13 min read
Reading Goals for 2024
I've been giving a lot of thought as to what my reading goals for this year would be.
90
Myranda
Nov 30, 20235 min read
I Ran 5 Miles
I ran 5 miles without stopping and without walking. That is something that I have never done in my entire life! Let's back it up a little.
50
Myranda
May 19, 20233 min read
I Hate Calling This Day 1
I'm starting a 90 day program with the VA to hopefully help me lose some weight and alleviate some of my other health issues.
50
Myranda
May 9, 20233 min read
Every Woman's Enemy...The Scale
The scale is often viewed with dread but it can be a helpful tool. This is more about why and how I've battled with weight.
20
Myranda
Jan 24, 20237 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 6
My attempt to get up at 7am and do my workouts first lasted 2 days but I wasn't able to get my Bible reading done prior to starting work....
20
Myranda
Jan 17, 20236 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 5
This was my first full week working and oh boy did I learn so much about my time management and prioritizing my workouts! When I did my...
20
Myranda
Jan 10, 20235 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 4
I am attempting to plan out my workout by Sunday at the latest for the following week. I'll try to include those in these posts at the...
10
Myranda
Jan 3, 20235 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 3
On Tuesday I finally did my onboarding for my new job with my former/current employer! I got all my equipment and my first load of work...
30
Myranda
Dec 27, 20226 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 2
'Twas the week of Christmas and all through house, not a creature was working out, not even a mouse! That's how it felt this week! Most...
60
Myranda
Dec 20, 20227 min read
Coast Guard Semper Paratus Challenge 2023 Training Week 1
It's time! It's here! The race I am going to attempt to do every year because it is really the only way I'll be able to gauge my...
80
Myranda
Dec 17, 20226 min read
Reading Goals for 2023
I know I have a section for books and I never post there! Here's the thing! I host a Virtual Book Club on Facebook. Sorry...you have...
30
Myranda
Dec 13, 20225 min read
Space Force T-Minus 10 Miler Complete
Do I even really need to mention how I didn't train like I thought I would for this race? Like...y'all know that already! My training...
130
Myranda
Nov 22, 20221 min read
Space Force 10 Miler Training Update
I do not have much of an update for y'all today! This week, 11/21-11/27 is week 14 of training. I have not ran at all since my 8 mile...
00
Myranda
Nov 2, 20225 min read
Space Force 10 Miler Training Week 10
*How did it go WEEK 10 SUMMARY TOTAL MILES: 18.58 TOTAL TIME: 4h 41m 1s Day 1 - Total Body Strength (no pic) I probably could have gone...
00
Myranda
Oct 27, 20225 min read
Space Force 10 Miler Training Week 6-9
This whole training for a race while also trying to pack and clean and get ready to move is some bullshit! I've been so out of it that I...
00
Myranda
Sep 27, 20224 min read
Space Force 10 Miler Training Week 5
Did this week go according to plan? Not really. Did I get all my runs done? Yes! I didn't get my strength training in or my core work...
00
bottom of page