If you're like me, you saw the box of tomatoes on the vine at Costco and said, "Oh yummy" and brought home a box. Slicing tomatoes for...

Call it a smoothie or a shake, either way it is delicious! I don't use chia seeds a lot but when I was asked to make some recipes for a...

I had difficulty calling this a shake because the way I made this, it was thinner than I would usually associate with a shake...but I...

You don't need a juicer to make juices at home. I've been so nervous to try but it really just depends on how good your blender is. ...

Granola Bars and Clusters

Roasted Butternut Squash Soup topped with dry roasted pepitas (pumpkin seeds)

Pumpkin Spice High Protein Whole Wheat Bagels

This week I thought I was going to die. Okay...maybe not die...but I wanted to tap out a few times. I'm getting ahead of myself though....

Week 9...week 9...WEEK 9!!! I've completed half of my training runs. I have only missed one run total and it was a recovery run. ...

This is another recipe from my favorite nutrition program 2B Mindset. I've mentioned this program before and I'll mention it again in...

This post is super late but it's been a travel week (more on that to come). Last week was a little stressful. I increased my easy pace...

Yes Please!!!! These brownies are packed with protein and fiber-filled carbohydrates and make a perfect, balanced breakfast. At 150...

Week 3 started off rough! If you recall, I ended last week coming down with a sinus infection. I seemed to get worse every day. ...