This is another recipe from my favorite nutrition program 2B Mindset. I've mentioned this program before and I'll mention it again in...

Y'all I am trying so hard to stay on top of these post and while I haven't meal planned or prepped anything for my training for week 9,...

Hey y'all! I'm back! I'm working on my recaps. No recipes in this post or for next week because I haven't been home or meal planning. ...

This post is super late but it's been a travel week (more on that to come). Last week was a little stressful. I increased my easy pace...

Yes Please!!!! These brownies are packed with protein and fiber-filled carbohydrates and make a perfect, balanced breakfast. At 150...

Oh boy! What kind of sinus infection/cold sticks around for almost 2 weeks? I mean come on! By the end of the week I was finally...

Week 3 started off rough! If you recall, I ended last week coming down with a sinus infection. I seemed to get worse every day. ...

I got knocked down at the end of last week. Our house got hit hard with a summer bug. My husband got some nasty sinus infection that...

Y'all...I am going to turn this into a series! I will do my best to publish at least every Monday with an update...but it may be on...